PUMP-300-g

Description

Nutrition is not the same as nutrition – especially not before or after training. That’s why many Forzatech has developed special PUMP pre workout that is drunk either before training.

If you want to achieve top performance in training or in competition, you have to pay attention to the right diet. This should be different before training than after training. Before training, it is important to replenish the energy stores and recharge your batteries, while the body needs a different nutrient composition after training to repair the smallest micro-injuries and stimulate regeneration.

The fact is: A bodybuilder has to eat differently than an endurance athlete, which is why pre and post workout shakes have become established primarily in bodybuilding to boost muscle growth and the ability to regenerate.

Pre workout shakes have long been established in bodybuilding. Many athletes swear by it because it provides the body with important nutrients that can have a positive effect on training. Ideally, the energy of the PUMP pre-workout shake should be maintained throughout the entire workout, otherwise the performance curve flattens out prematurely. This often results in a drop-in performance, which leads to weakness, tiredness and general exhaustion.

Combined sports nutrition, which contains complex carbohydrates that can be used quickly on the one hand and high-quality protein on the other, is ideal before training. Forzatech PUMP pre workout shakes should be taken 30 to 60 minutes before training

• Ensure the longest possible energy supply
• Supply the muscles with valuable amino acids
• Avoid food cravings and associated hypoglycemia

Such PUMP pre workout shakes are often also known as pre workout boosters, which can increase the pump during training and increase performance. Simple and complex carbohydrates, which supply the body with energy in the short and long term, combined with whey protein, which gets directly into the muscle cells, are ideal before training. This pre workout sports nutrition provides constant energy, supplies the muscles with amino acids and is also easy to digest.

Enriched with vitamins (A, B, C, D, E) and minerals (magnesium, zinc, potassium, calcium), pre-workout shakes can contribute to the energy metabolism. An extra dose of BCAAs (Branched Chain Amino Acids) and L-arginine can help build muscle better.

In addition, there is L-carnitine – an equally popular ingredient in PUMP pre workout shakes, which can accelerate fat loss. In order to be more alert and focused during training, some pre workout shakes are fortified with caffeine, which boosts the two neurotransmitters dopamine and norepinephrine, thus speeding up circulation and metabolism.

Although Forzatech pre workout shakes contain protein and carbohydrates, there are still compositional differences. Whey protein is an essential part of the shakes, combining simple and complex carbohydrates in a PUMP pre workout for quick and long-term energy delivery, while a post-workout shake contains simple carbohydrates for quick carbohydrate replenishment.